/* U Tiger v1.7.0 — Training Rhythm */
.training-rhythm-grid{align-items:start}
.today-repair{
  margin:1.6rem 0 1rem;
  padding:clamp(1.15rem,2.4vw,1.7rem);
  border:1px solid var(--ut-line,#c9bda9);
  border-left:8px solid var(--ut-orange,#d85b18);
  background:rgba(251,248,241,.92);
  box-shadow:0 12px 28px rgba(21,35,38,.07);
}
.today-repair-heading{display:flex;gap:1.2rem;align-items:flex-start;justify-content:space-between}
.today-repair-heading h2{font-size:clamp(1.8rem,3.4vw,3rem);line-height:1;margin:.15rem 0 .45rem}
.today-repair-stage{display:inline-block;padding:.4rem .55rem;border-top:2px solid var(--ut-orange,#d85b18);border-bottom:1px solid var(--ut-line,#c9bda9);font-size:.76rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;white-space:nowrap}
.today-repair>p{max-width:68ch}
.today-repair-meta{display:flex;flex-wrap:wrap;gap:.55rem 1.2rem;margin:.9rem 0;color:var(--ut-ink-soft,#344346);font-weight:750}
.today-repair-meta span::before{content:"";display:inline-block;width:.45rem;height:.45rem;margin-right:.45rem;background:var(--ut-orange,#d85b18);transform:rotate(45deg);vertical-align:.08rem}
.dose-picker{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));margin:1rem 0;border-top:1px solid var(--ut-line,#c9bda9);border-bottom:1px solid var(--ut-line,#c9bda9)}
.dose-picker button{min-height:64px;padding:.65rem .75rem;border:0;border-right:1px solid var(--ut-line,#c9bda9);background:transparent;color:var(--ut-ink,#152326);font:inherit;cursor:pointer;text-align:left}
.dose-picker button:last-child{border-right:0}
.dose-picker button:hover,.dose-picker button:focus-visible{background:rgba(6,63,57,.08);outline:2px solid transparent}
.dose-picker button.active{background:var(--ut-forest,#063f39);color:#fffaf0}
.dose-picker strong,.dose-picker small{display:block}.dose-picker strong{font-size:1rem}.dose-picker small{margin-top:.16rem;opacity:.78}
.today-repair-actions{display:flex;flex-wrap:wrap;align-items:center;gap:.7rem}
.secondary-starts{display:flex;flex-wrap:wrap;gap:.7rem;margin-top:1rem}
.rhythm-panel{min-height:100%}
.rhythm-score{padding:1.15rem 0 .85rem;border-bottom:1px solid rgba(255,255,255,.22)}
.rhythm-score strong{display:block;font-family:Georgia,"Times New Roman",serif;font-size:clamp(2.2rem,5vw,3.8rem);line-height:1;color:white}
.rhythm-score span{display:block;margin-top:.25rem;color:#d8e2de}
.rhythm-days{display:grid;grid-template-columns:repeat(7,1fr);gap:.35rem;margin:1.15rem 0 .65rem}
.rhythm-days span{display:grid;justify-items:center;gap:.3rem;min-width:0}
.rhythm-days b{font-size:.76rem;color:#d8e2de}
.rhythm-days i{display:block;width:100%;height:2.15rem;border:1px solid rgba(255,255,255,.25);background:rgba(255,255,255,.07);position:relative;overflow:hidden}
.rhythm-days span.complete i::before{content:"";position:absolute;inset:0;background:repeating-linear-gradient(118deg,var(--ut-orange,#d85b18) 0 9px,var(--ut-orange-dark,#a83e0e) 9px 15px)}
.rhythm-days span.today i{outline:2px solid #fffaf0;outline-offset:2px}
.rhythm-days small{min-height:1em;font-size:.62rem;color:#d8e2de;text-transform:uppercase;letter-spacing:.05em}
.rhythm-caption{color:#d8e2de;margin:.45rem 0 1rem;font-size:.92rem}
.compact-profile-metrics{grid-template-columns:1fr 1fr}.compact-profile-metrics div{padding:.8rem 0}.rhythm-line{margin-top:1rem}
.loop-steps-three{grid-template-columns:repeat(3,minmax(0,1fr))}
.loop-steps-three li:nth-child(2){border-right:1px solid var(--line,#c9bda9)}
.summary-essentials{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-top:5px solid var(--ut-orange,#d85b18);border-bottom:1px solid var(--ut-line,#c9bda9);margin:1.25rem 0 1.5rem;background:var(--ut-paper-light,#fbf8f1)}
.summary-essentials article{padding:1.15rem;border-right:1px solid var(--ut-line,#c9bda9)}.summary-essentials article:last-child{border-right:0}
.summary-essentials span,.summary-essentials strong{display:block}.summary-essentials span{font-size:.74rem;font-weight:850;letter-spacing:.08em;text-transform:uppercase;color:var(--ut-orange-dark,#a83e0e);margin-bottom:.45rem}
.summary-essentials strong{font-family:Georgia,"Times New Roman",serif;font-size:clamp(1.1rem,2vw,1.45rem);line-height:1.25}
.extension-panel{display:flex;align-items:center;justify-content:space-between;gap:1.2rem;margin:1.2rem 0;padding:1.15rem 1.25rem;border-top:1px solid var(--ut-line,#c9bda9);border-bottom:1px solid var(--ut-line,#c9bda9);background:rgba(216,91,24,.055)}
.extension-panel[hidden]{display:none!important}.extension-panel h2{margin:.1rem 0 .25rem}.extension-panel p{margin-bottom:0}
.full-analysis{margin:1.5rem 0;border-top:1px solid var(--ut-line,#c9bda9);border-bottom:1px solid var(--ut-line,#c9bda9);background:rgba(251,248,241,.62)}
.full-analysis>summary{cursor:pointer;padding:1rem 0;font-weight:850;color:var(--ut-forest,#063f39);list-style-position:inside}
.full-analysis[open]{padding:0 1rem 1rem}.full-analysis[open]>summary{border-bottom:1px solid var(--ut-line,#c9bda9);margin-bottom:1rem}
.analysis-actions{justify-content:flex-start}.finish-actions{justify-content:flex-end;margin-top:1rem}
.settings-dialog select{width:100%;min-height:44px;padding:.65rem;border:1px solid var(--ut-line,#c9bda9);background:#fffdf8;color:var(--ut-ink,#152326);font:inherit}.field-note{font-size:.88rem;color:var(--ut-muted,#687173);margin:.45rem 0 0}
@media(max-width:900px){
  .summary-essentials{grid-template-columns:1fr}.summary-essentials article{border-right:0;border-bottom:1px solid var(--ut-line,#c9bda9)}.summary-essentials article:last-child{border-bottom:0}
}
@media(max-width:760px){
  .training-rhythm-grid{display:block}.rhythm-panel{margin-top:1.2rem}.today-repair{margin-top:1.2rem;padding:1rem}.today-repair-heading{display:block}.today-repair-stage{margin-top:.4rem}
  .dose-picker button{padding:.6rem .45rem;text-align:center}.dose-picker small{font-size:.72rem}.today-repair-actions .primary-button,.today-repair-actions .secondary-button{width:100%}
  .secondary-starts{display:grid;grid-template-columns:1fr}.secondary-starts button{width:100%}
  .loop-steps-three{grid-template-columns:1fr}.loop-steps-three li,.loop-steps-three li:nth-child(2){border-right:0;border-bottom:1px solid var(--line,#c9bda9)}.loop-steps-three li:last-child{border-bottom:0}
  .extension-panel{align-items:flex-start;flex-direction:column}.extension-panel button{width:100%}.finish-actions .secondary-button{width:100%}
}
@media(prefers-reduced-motion:reduce){.rhythm-days span.complete i::before{background:var(--ut-orange,#d85b18)}}
@media(max-width:520px){
  .intro-copy h1{font-size:clamp(2.55rem,12vw,3.15rem);line-height:.94;margin-bottom:.85rem}
  .intro-copy .lede{font-size:.98rem;line-height:1.47}
  .today-repair-heading h2{font-size:1.75rem}
  .today-repair>p{margin:.55rem 0}
  .today-repair-meta{margin:.65rem 0}
  .dose-picker{margin:.75rem 0}
  .dose-picker button{min-height:58px}
}